Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day – Amishi P. Jha
English | Size: 516.59 MB
Category: Tutorial
PACE Express Workout 12 Minutes [ 40M4V, 1Txt ]
PACE Express Workout 12 Minutes [ 40M4V, 1Txt ]
English | Size: 5.11 GB (5,489,323,201 bytes )
Category: Health-Fitness-Sports
Forget the idea that more is better when it comes to exercise. Now you can get the leanest, fittest body you’ve ever had by doing the opposite of what most “fitness experts” recommend.
PACE Express is a doctor-designed fitness program created to give you maximum fat-loss by getting you out of the cardio “fat-burning zone” and into Progressive Dynamic Muscle Sequencing so you can ignite your “after burn” and burn fat for up to 24 hours after you stop moving. Even while you’re sleeping.
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