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Steve Cotter – Full Kontact Kettlebells – The Martial Art of Strength Training
English | Size: 846.84 MB
Category: Tutorial
Steve Cotter became a champion by discovering what works-and what doesn’t-in the brutal world of Full Contact Martial Arts. [Read more…]
Rickson Gracie, Jocko Willink – Breathe A Life in Flow
English | Size: 360.70 MB
Category: Tutorial
From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, [Read more…]
Roy Dean – Becoming the Black Belt One Man’s Journey in Brazilian Jiu Jitsu
English | Size: 310.63 MB
Category: Tutorial
Roy Dean retraces the trials and tribulations he faced in learning the sophisticated art of Brazilian jiujitsu from early competition experiences in Southern California to running a world class academy and sharing that journey online. [Read more…]
Roy Dean – The Martial Apprentice A Japanese Jujutsu Adventure The Warriors Way, Book 1
English | Size: 123.02 MB
Category: Tutorial
Flown to Japan as a 16-year-old exchange student, Roy Dean entered the world of fighting through the art of Judo. [Read more…]
Dan Hardy – Part Reptile UFC, MMA and Me
English | Size: 248.98 MB
Category: Tutorial
For fans of Ronda Rousey’s My Fight Your Fight and John Kavanagh’s Win or Learn comes the first book from UFC fighter and now analyst Dan Hardy, [Read more…]
Jiu-Jitsu for Self-Defense with Rener and Ryron Gracie
English | Size: 10.19 GB
Category: Jiu-Jitsu
Are you ready to learn life-saving self-defense skills – and have fun doing it? [Read more…]
Step-by-Step Tai Chi with Tiffany Chen
English | Size: 2.26 GB
Category: Tutorial
International martial arts champion, Tiffany Chen presents this gentle but powerful workout. [Read more…]
Tai Chi for Strength, Balance, and Tranquility [2020-MP4-GNA-80170-David-Dorian Ross]
English | Size: 6.65 GB
Category: Health-Fitness-Sports
The Great Courses Tai Chi for Strength, Balance, and Tranquility
By Professor David-Dorian Ross, International Master Tai Chi Instructor
[Read more…]
Ninjutsu Blackbelt Home Study Course DVD – NTSC
English | Size: 3.93 GB (4,224,714,752 bytes)
Category: Fighting / Martial Arts
ENTIRE SHODAN COURSE ON ONE DISC – Contents Below
9th Kyu – Ninjutsu Beginner’s Level 1 –
Building your Foundation. Learn the proper Ninjutsu bowing-in procedures, how to tie your belt, how to warm up and stretch before training. You learn the basic standing postures of Seiza, Hira & Ichimonji no kamae. This dvd teaches you basic forward & backward rolls and breakfalls (how to go to the ground without getting hurt) as well as the basic punches and kicks of Ninjutsu. Covers how to be out of the way of attacks with proper evasion by using your body effectively. You’ll begin learning the Sanshin no kata, a set of 5 elemental movement forms which teach very important principles of movement and feeling. At 9th Kyu level you’ll learn the basic Chi or earth feeling form of the Sanshin. Intro Level – Basic Body conditioning, Belt tying, Bowing, Movement Basics, Natural Postures of Shizen, Seiza & Ichimonji, Earth Form, Evasion, Rolling, Basic Punching and Kicking. 1 hour [Read more…]
Darrel Gholar Ultimate Wrestling [2 DVD – Rip]
English | Size: 1.52 GB
Category: Fighting / Martial Arts