TTC (VIDEO) – The Science of Mindfulness: A Research-Based Path to Well-Being [ 29 M4V – 1 PDF ]
English | Size: 12.71 GB
Category:Health / Fitness / Massage
Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?
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