Udemy – Bodyweight Workout – Learn from Calisthenics World Champion

Build strength/muscle, learn technique and progressions for Regular, Strict muscle up, Explosive, Lsit, Impossible MU.

devoted 14 years of his life to Calisthenics and has an absolutely amazing strength and control of his body. He will teach you how to do the exercises and routines properly in order to develop strength, all necessary exercises and progressions for the muscle up, how to make the muscle up really "strict" as well as advanced versions of muscle up such as explosive,lsit and impossible muscle up. We include 4 workout programs for FREE (normal value $140), so that you know how to train on a daily basis for your strength and endurance to keep improving.

RAPIDGATOR:
https://rapidgator.net/file/c8ddde0a4743c6030faa8a522fbe9421/Bodyweight_Workout_Learn_from_Calisthenics_World_Champion.part1.rar.html
https://rapidgator.net/file/30d09a70a17514fac15c95ad241a17bf/Bodyweight_Workout_Learn_from_Calisthenics_World_Champion.part2.rar.html

TURBOBIT:
https://trbt.cc/u7a2rdnd3t6g/Bodyweight_Workout_Learn_from_Calisthenics_World_Champion.part1.rar.html
https://trbt.cc/pe6iiij276l6/Bodyweight_Workout_Learn_from_Calisthenics_World_Champion.part2.rar.html