Rick Hanson – Resilient (Unabridged)
English | Size: 225.92 MB
Category: Psychology / Body Language
Random House presents the audiobook edition of Resilient written and read by Rick Hanson.
Experience lasting happiness, love and peace.
The author of the New York Times best-selling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.
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