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Chef Cynthia Louise – In The Raw

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Chef Cynthia Louise – In The Raw
English | Size: 3.11 GB
Category: Tutorial

Create wholesome raw food, step-by-step
(without the complexity of dehydrating, sprouting, and fermenting)
“In The Raw” by Chef Cynthia Louise was created with a purpose. A purpose of creating delicious food that not only satisfies your hunger cravings, but tastes AMAZING, serves all the organs in your body, and most of all, uses fresh, accessible ingredients from any Farmers’ Market or supermarket. It’s fresh, delicious, quick, simple food that can be eaten on any occasion – take it to a party, picnic, BBQ or simply eat it every day. [Read more…]

Chef Cynthia Louise – Celebrate Your Sweet Tooth Naturally ; Baked Desserts

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Chef Cynthia Louise – Celebrate Your Sweet Tooth Naturally ; Baked Desserts
English | Size: 2.25 GB
Category: Tutorial

Whether you consider yourself a baker or not, these heavenly (baked) desserts are as delicious as they are easy to create. After flexing your baking skills with a few of Chef Cynthia’s recipes you may even discover a new hobby! [Read more…]

Elizabeth Rider – Elizabeth Eats Series 1

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Elizabeth Rider – Elizabeth Eats Series 1
English | Size: 819.43 MB
Category: Tutorial

Join Certified Health Coach and popular food blogger, Elizabeth Rider, as she shares her favorite recipes that are guaranteed to change the way you think about healthy home cooking. Her simple recipes and easy-to-make swaps recreate some of your favorite comfort foods and introduce you to entirely new soon-to-be favorites. Watch as she walks you through making each delicious dish step-by-step. Easy to follow, fun to watch, and delightful to sample, this fresh series will leave you looking forward to cooking your way to a healthier, happier you. No tofu, cardboard, or deprivation required. [Read more…]

Chef Cynthia Louise – Celebrate Your Sweet Tooth Naturally

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Chef Cynthia Louise – Celebrate Your Sweet Tooth Naturally
English | Size: 2.53 GB
Category: Tutorial

Do you want sweet things but don’t want to feel guilty after eating it? The thing is to find the right sweet! Chef Cynthia shares her heavenly recipes with all of you who want to celebrate your sweet tooth naturally. [Read more…]

Chef Cynthia Louise – Celebrate Your Sweet Tooth Naturally ; Cooked Desserts

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Chef Cynthia Louise – Celebrate Your Sweet Tooth Naturally ; Cooked Desserts
English | Size: 1.43 GB
Category: Tutorial

The majority of us have a sweet tooth, which is quite normal. However the problem is we tend to quench our cravings with highly processed, refined sugar laden, doused in preservatives and stabilizers food-like treats. Herein lies the problem. The consumption of these easy access grab-and-go products that give us a ‘quick hit’ of sugar and fat causes a disconnect between us and the food. [Read more…]

Elizabeth Rider – Elizabeth Eats ; Healthy Make-Ahead Meals & Hacks

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Elizabeth Rider – Elizabeth Eats ; Healthy Make-Ahead Meals & Hacks
English | Size: 769.37 MB
Category: Tutorial

Looking for healthy, make-ahead meals and lunch ideas? Join Elizabeth Rider for Series 3 of Elizabeth Eats. You’ll learn her favorite healthy, make-ahead and meal prep hacks that will make cooking for yourself way more appealing than dining out. Cooking at home is better on your budget and better for your health. These gluten-free and dairy-free recipes are healthy, simple, and, of course, always delicious. Master a few of these meals and say goodbye to the takeout line forever. [Read more…]

Elizabeth Rider – Elizabeth Eats Series 2

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Elizabeth Rider – Elizabeth Eats Series 2
English | Size: 1.67 GB
Category: Tutorial

Join Certified Health Coach and popular food blogger, Elizabeth Rider, as she shares her favorite recipes that are guaranteed to change the way you think about healthy home cooking. Her simple recipes and easy-to-make swaps recreate some of your favorite comfort foods and introduce you to entirely new soon-to-be favorites. Watch as she walks you through making each delicious dish step-by-step. Easy to follow, fun to watch, and delightful to sample, this fresh series will leave you looking forward to cooking your way to a healthier, happier you. No tofu, cardboard, or deprivation required. [Read more…]

Kultured Kitchen with Kirsty Wirth

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Kultured Kitchen with Kirsty Wirth
English | Size: 836.59 MB
Category: Tutorial

Kultured Kitchen with Kirsty Wirth is a series of recipes that demonstrate how to prepare food in such a way that your body is able to extract maximum nutrition from every single bite you take. These recipes take some of the most nutrient-dense foods available and incorporate the fermentation process into the preparation method. [Read more…]