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The Scientific Guide to Health and Happiness with Dr. Robin Miller
English | Size: 6.98 GB
Category: Tutorial
Everyone says they’ve got the secret to healthy and happy living. We’ve got the science. Create a research-based, data-supported roadmap to a healthier, happier, better you. [Read more…]
TTC Video – The Science of Natural Healing with Dr. Mimi Guarneri
English | Size: 8.49 GB
Category: Tutorial
What is the most effective way to nurture your own optimal health? [Read more…]
The SmartTraining365 All In One Pack
English | Size: 1.52 GB
Category: Tutorial
The science and biomechanics of resistance training that is explained in this program will give you an in-depth understanding of how the musculoskeletal systems works in theory and in practice. [Read more…]
Lauren Eckstrom – Initiating the Mother Prenatal Yoga Program
English | Size:
Category: Tutorial
Initiating the Mother: A 40 Week Prenatal Yoga Program with Lauren Eckstrom is designed to support pregnant people through their first, second, and third trimesters of pregnancy. [Read more…]
TTC Video – How to Boost Your Physical and Mental Energy with Dr. Kimberlee Bethany Bonura
English | Size: 4.60 GB
Category: TUtorial
Wouldn’t it be great if you could wake up every morning with an unending reserve of energy? [Read more…]
CPR Educational Video
English | Size: 350.00 MB
Category:Tutorial
CPR Educational Video
When the breathing stops … the heart will soon stop breathing [Read more…]
Dr. Catherine Wikholm – Let It Go; 21 Day Stress Relief
English | Size: 1.12 GB
Category: Tutorial
s stress getting in the way of you living a happy, healthy and productive life? [Read more…]
Headspace Focus (08-2021)
English | Size: 10.28 GB
Category: Tutorial
Get the most out of your day with Headspace. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. [Read more…]
The Moth in the Iron Lung: A Biography of Polio by Forrest Maready
English | Size: 160.95 MB
Category: AudioBook
A fascinating account of the world’s most famous disease – polio – told as you have never heard it before. [Read more…]
How to Squat, Bench Press and Deadlift Safely and Effectively – Dr Mike Hartle – 480 Vol 2
English | Size: 322.49 MB
Category: Tutorial
Dr. Hartle will be reviewing and demonstrating the three powerlifts, the squat, bench press and deadlift that are being used in the gym and in powerlifting competitions. [Read more…]