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Scott Sonnon (RMAX – CST) – Forward Pressure: The Yang of Yogaв„ў [AVI]
English | Size: 562.97 MB
Category: Health / Fitness / Massage
Forward Pressure: The Yang of Yogaв„ў is a 3 phase, incrementally progressive Prasara Body-Flowв„ў dedicated to the development of power to yield, halt and overcome forces in the frontal plane: the eccentric, isometric and concentric strength of the core and all four limbs. This course was uniquely crafted from Scott Sonnon’s years of championship coaching of thousands of athletes as well as competing himself at an international level in multiple sports.
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