Beachbody Piyo Strength Deluxe DVDrip AAC x264-rnp

Beachbody Piyo Strength Deluxe DVDrip AAC x264-rnp
English | Size: 1.84 GB
Category: Self Improvement

It was designed to increase flexibility and strength, accomplishing this by utilizing a unique combination of Pilates and Yoga-based moves to get you long, lean toned muscle all while keeping the pace quick enough to help you burn unwanted fat. You get the muscle-defining moves of Pilates with the flexibility of Yoga to get you the body you’ve always wanted – WITHOUT USING ANY WEIGHTS!!!

The Fundamentals.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 198 MiB
Duration : 43mn 41s
Overall bit rate mode : Variable
Overall bit rate : 632 Kbps

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : [email protected]
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 43mn 41s
Bit rate : 522 Kbps
Width : 640 pixels
Height : 368 pixels
Display aspect ratio : 1.739
Frame rate mode : Variable
Frame rate : 59.940 fps
Minimum frame rate : 59.880 fps
Maximum frame rate : 60.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.037
Stream size : 163 MiB (83%)
Language : English
Color primaries : BT.601 NTSC
Transfer characteristics : BT.709
Matrix coefficients : BT.601
mdhd_Duration : 2621990

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 43mn 41s
Source duration : 43mn 41s
Bit rate mode : Variable
Bit rate : 96.0 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 30.0 MiB (15%)
Source stream size : 30.0 MiB (15%)
Language : English
mdhd_Duration : 2621973

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