Dana Byerlee – Expansion Meditation
English | Size:
Category: Tutorial
We can zoom in and out with the lens of awareness. Starting with the body, we’ll gradually expand to include emotions, sensory experience, surroundings, and awareness itself, fully embracing all that’s arising in this moment.
16 min
Container: MP4
Video; x264 Main@L4; 1920*1080 (16:9); 1700 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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