Mindvalley – Cultivate the Mind of the Warrior with David Goggins
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Category: Tutorial
Just imagine… Being someone who grew up in a horribly abusive childhood, being subjected to vile racism in school, then spending the early part of your adult life obese at 300lbs, with barely any drive to succeed, and spraying cockroaches for a measly $1k a month.
That was David Goggins’ life. Yet today, David is one of the most inspirational people on the planet.
And here’s what I mean by that. David, a Navy SEAL veteran, is the ONLY member of the U.S. Armed Forces to have completed:
Navy SEAL training (including two “Hell Weeks”),
U.S. Army Ranger School,
Air Force Tactical Air Controller training.
So, what changed in him? How did he go from “obese cockroach-spraying David Goggins” to “certifiable badass David Goggins”?
The answer according to David, was his willingness to endure insane levels of suffering to achieve his goals. To do whatever it takes to become the man he knew he could be. And to Cultivate The Mind of A Warrior.
Look, the idea of “mental toughness” gets thrown around pretty liberally in the personal growth world. But David exhibits a level of mental toughness that pushes well beyond the boundaries of what most people think is even possible.
As an ultramarathoner, David has run 203.5 miles in 48 hours and even ran ten 100-mile races in one year. He ran marathons after tearing his tendons. He ran marathons after breaking his toes. He ran marathons with a hole in his heart.
But here’s what key idea you’ll learn from mentoring with David-Don’t let anybody tell you what you cannot do – especially yourself.
Whether it’s pushing the limits of your physical abilities, or striving for new heights in your career, by adopting the same unshakable mindset that David has cultivated over the years, you’ll find yourself constantly stretching your limits to superhuman levels.
WORD OF CAUTION: David is 100% unapologetic about who he is. So expect a good deal of expletives in this training. But don’t get distracted or turned off by the language because his message is a deeply powerful one.
Below you can find a list of timestamps with the systems and models presented in this training session.
Vishen introduces David and sets the tone for the interview
David’s life story and how he grew up in an abusive & violent home 03:22
David turns his suffering into a Superpower and finds greatness 12:40
How to use your mindset to push through mental barriers 29:32
Getting hyper-focused & concentrating only on what you CAN control 33:04
Keep going and aim higher after every accomplishment 37:34
Face your dark side. Learn to deal with it and overcome it 40:25
Recreate yourself into your own hero and be proud of YOU! 50:21
Learn to listen to that voice inside of you that wants more from life 55:46
David being unapologetically authentic! 01:05:06
DOWNLOAD:
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