Scott Sonnon (RMAX – CST) – TACFIT Survival [2 PDFs, 11 MP4s]

My name is Marco Gambogi, a security operator. I served in the army for several years at the 9 th Parachute Regiment Commandos Col Moschin with the rank of saboteur airborne Physical preparation for me was and is one of the most important aspects of my working life..

Since 1 year thanks to Alberto Gallazzi, I discover Tacfit, instrument with which I work out constantly. The improvements in efficiency are psychophysical amazing .I had various accidents in the past but thanks to Tacfit I was able to regain new strength, mobility and agility.
I feel I am leaving a second operational and personal life ..
Thanks Alberto!

Fifteen years ago, I received a phone call from an Italian bodyguard who was moving to USA. Ironically, I had just launched a start-up company with my business partner, Nikolay Travkin, that same year. The bodyguard and I discussed many issues, but in particular, how to provide a fitness platform which would give people the “fighterʼs shape” without the physical hardships of actual combat.

The discussion brought a concept to light, which to my knowledge, hadnʼt been addressed before. Fifteen years later, the “primal movement” has erupted across the fitness industry, and many disciplines espouse the belief that how we were evolved to move gives us optimal fitness. But few experts actually present a rational theory as to how our movement evolved.

Neuroscientist and TED keynote speaker Daniel Wolpert, Ph.D. asserts, “our brains evolved for one reason, and one reason only: to produce adaptable and complex movement.” All activities, from feelings to thoughts to communication are physical actions designed to drive or suppress future movements.

Therefore, exercising with “adaptable and complex movements” becomes a compelling, rational argument for an evolutionary approach to fitness. As we were genetically designed for our Paleo hunting and gathering, our brains evolved specifically to enable the adaptable and complex movements which we find in our ancient and modern martial arts, as well as through tribal dance expressions such as b-boy breakdance and urban “locomotive” disciplines like Parkour.