
Stone River eLearning – Anger Management
English | Size: 932.27 MB
Category: Tutorial
Controlling and limiting anger is important in every aspect of one”s life. Without control you are putting limits on what you can accomplish. Anger can be an incredibly damaging force, costing people their jobs, and personal relationships. However, since everyone experiences anger, having a constructive approach to manage it effectively can turn it into a valuable asset.
Our Anger Management workshop will give your participants that constructive approach. Participants will learn how to identify their anger triggers and what to do when they get angry. Through specific coping and planning techniques, anger can become a positive tool.
Class Curriculum
Module One: Getting Started
Anger Management (0:38)
Getting d (1:47)
Module Two: Understanding Anger
Understanding Anger (8:26)
Understanding Anger Case Study (0:36)
Module Two: Review Questions
Module Three: Do”s and Don”ts
Dos and Don’ts (3:14)
Dos and Donts Case Study (0:37)
Module Three: Review Questions
Module Four: Gaining Control
Gaining Control (6:55)
Gaining Control Case Study (0:37)
Module Four: Gaining Control
Module Five: Separate the People from the Problem
Separate the People from the Problem (5:38)
Separate the People from the Problem Case Study (0:34)
Module Five: Review Questions
Module Six: Working on the Problem
Working on the Problem (7:34)
Working on the Problem Case Study (0:38)
Module Six: Review Questions
Module Seven: Solving the Problem
Solving the Problem (4:07)
Solving the Problem Case Study (0:35)
Module Seven: Review Questions
Module Eight: A Personal Plan
A Personal Plan (3:07)
A Personal Plan Case Study (0:39)
Module Eight: Review Questions
Module Nine: The Triple A Approach
The Triple A Approach (4:34)
The Triple A Approach Case Study (0:40)
Module Nine: Review Questions
Module Ten: Dealing with Angry People
Dealing with Anger (9:42)
Dealing with Anger Case Study (0:34)
Module Ten: Review Questions
Module Eleven: Pulling it All Together
Pulling It All Together (2:51)
Pulling It All Together Case Study (0:38)
Module Eleven: Review Questions
Closing (0:20)
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