Mike Mahler – Aggressive Strength for MMA [ 1 AVI ]
English | Size: 591.47 MB
Category: Health / Fitness / Massage

A selection of exercises to prepare soldiers MMA.
Increase the force of impact, improve wrestling techniques, increase stamina, etc.
Exercises like weight training (with weights) and those without 50/50. For some, exercise performance is shown from two angles (front and profile).
Among other things, shows a great exercise Bodyblaster, coaching endurance.
[Read more…]