Anna Louise Bouvier – Everyday Basics for a Better Back [1 ISO]
English | Size: 1.57 GB (1,683,570,688 bytes )
Category: Health – Fitness – Sports

Learn to stand without slopping, sit without slumping, walk without wobbling and sleep without waking feeling stiff and sore. Whether you have a bad back, need to sit all day for work or justwant to improve your posture there is something in this DVD for you. – Learn simple habits you can apply immediately – No need to add anything new to your life, just do the basics better- Based on the hugely successful Physiocise program for bad backs. [Read more…]