Udemy – Yoga & Meditation for anxiety, stress and panic attacks
English | Tutorial | Size: 4.27 GB
Find inner peace and unwind through breathing, movement and meditation [Read more…]
Udemy – Yoga & Meditation for anxiety, stress and panic attacks
The Great Courses – Treating Anxiety – Ellen Hendriksen – TTC
The Great Courses – Treating Anxiety – Ellen Hendriksen – TTC
English | Tutorial | Size: 4.92 GB
Have you ever experienced anxiety? Of course you have. It’s that uneasiness in your stomach as you walk into a job interview or the feeling of nervousness on a first date. [Read more…]
Linkedin Learning – From AI Anxiety To Action A Leaders Guide To AI Readiness 2024
Linkedin Learning – From AI Anxiety To Action A Leaders Guide To AI Readiness 2024
English | Tutorial | Size: 218.51 MB
AI adoption in organizations is a priority, yet most organizational leaders approach it through the lens of a technology vs. a human. [Read more…]
Udemy – Manage Anxiety, Depression, & Stress Through Kundalini Yoga
Udemy – Manage Anxiety, Depression, & Stress Through Kundalini Yoga
English | Tutorial | Size: 2.74 GB
Follow along meditation course with proven techniques to relieve and prevent depression, manage anxiety, stress, phobias [Read more…]
Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
English | eBook | Size: 573.65 MB
From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, a practical guide aimed at Millennials and Gen Z for tackling anxiety [Read more…]
Linkedin Learning – Reduce Stress And Anxiety By Managing Your Nervous System
Linkedin Learning – Reduce Stress And Anxiety By Managing Your Nervous System
English | Tutorial | Size: 299.33 MB
Stress, anxiety, burnout, overwhelm, and disengagement are all connected to the function of your nervous system. [Read more…]
Udemy – Anxiety Gone 4 Good : Achieve Inner-Peace & Live Happy
Udemy – Anxiety Gone 4 Good : Achieve Inner-Peace & Live Happy
English | Tutorial | Size: 3.05 GB
Unlock your inner peace and happiness through this life-changing anxiety freedom – self-mastery training. [Read more…]
Udemy – Mental Health And Eco Anxiety In The Workplace
Udemy – Mental Health And Eco Anxiety In The Workplace
English | Tutorial | Size: 714.26 MB
Strategies To Create A Positive Environment And Support Your Staff In Response To Climate Change [Read more…]
Udemy – Mindful Wellness Managing Anxiety and Stress
Udemy – Mindful Wellness Managing Anxiety and Stress
English | Tutorial | Size: 431.16 MB
Managing Anxiety and Stress: Strategies for a Calmer Mind and Healthier Life [Read more…]
BBC – Nadiya Anxiety and Me (2019)
BBC – Nadiya: Anxiety and Me (2019)
English | Documentary | Size: 703 MB
Since Nadiya Hussain won Bake Off in 2015 she’s rarely been off our screens. [Read more…]