Udemy – How to Self-Tape a Video at Home Performance Anxiety BOOKWARE-iLEARN
English | Tutorial | Size: 1.33 GB
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Udemy – How to Self-Tape a Video at Home Performance Anxiety
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Udemy – CBT for anxiety and panic (Updated 2022-08)
Udemy – CBT for anxiety and panic (Updated 2022-08)
English | Tutorial | Size: 549.43 MB
Learn about cbt
The primary goal of psychology as a discipline is to contribute to the scientific understanding of mind, brain, behaviour, and experience and of the complex interactions between these. [Read more…]
Udemy – Concept of Wellbeing – Dealing with Anxiety (Updated 2022-05)
Udemy – Concept of Wellbeing – Dealing with Anxiety (Updated 2022-05)
English | Tutorial | Size: 1.24 GB
Well-being, or wellbeing, also known as wellness, prudential value or quality of life, refers to what is intrinsically valuable relative to someone. [Read more…]
Udemy – Overcome Social Anxiety & Build Confidence (Updated 2022-09)
Udemy – Overcome Social Anxiety & Build Confidence (Updated 2022-09)
English | Tutorial | Size: 3.08 GB
Feel secure and confident in yourself. Take charge of your social life again! [Read more…]
Udemy – Anxiety and Depression Journey to Natural Healing Course
Udemy – Anxiety and Depression Journey to Natural Healing Course
English | Tutorial | Size: 4.51 GB
Anxiety & Depression: Journey to Natural Healing
This class is for you if you suffer from Anxiety, Depression, Panic Attacks or if you have Generalized Anxiety Disorder. [Read more…]
Udemy – Anxiety & Depression: Journey to Natural Healing Course
Udemy – Anxiety and Depression Journey to Natural Healing Course BOOKWARE-iLEARN
English | Tutorial | Size: 4.51 GB
Natural path to dealing with Anxiety, Depression and Panic Attacks [Read more…]
Udemy – Stress and Anxiety Management Guided Mindfulness Meditation
Udemy – Stress and Anxiety Management Guided Mindfulness Meditation BOOKWARE-iLEARN
English | Tutorial | Size: 8.19 GB
Learn How To Use Professional Guided Mindfulness Meditation For Individual Stress Management & Anxiety Management! [Read more…]
Udemy – Depression Anxiety Stress Meditation and Exercises Sampler
Udemy – Depression Anxiety Stress Meditation and Exercises Sampler BOOKWARE-iLEARN
English | Tutorial | Size: 321.43 MB
Mindfulness Meditation And Other Practices For Relief Of Depression, Anxiety, Stress Lite Course [Read more…]
Overcome Approach Anxiety For Men 4G
Overcome Approach Anxiety For Men 4G
English | Size: 411.66 MB
Category: Self Improvement
This program, built at the request of one of my customers, is designed to allow the user to overcome and eliminate approach anxiety. This new 4th Gen version is designed to not just eliminate approach anxiety for men towards women they find attractive, but replace it with the natural, comfortable, automatic response of simply walking up to women you find attractive, in any situation and any location, and effortlessly starting mutually interesting and enjoyable conversations with them. However, this program does not direct you in how you steer those conversations, making it suitable for expanding your social life, meeting your next girlfriend or helping you seduce women you find attractive, at your choice. [Read more…]
Udemy – Life Coaching for PTSD Overcome Anxiety and Depression CBT
Udemy – Life Coaching for PTSD Overcome Anxiety and Depression CBT
English | Size: 625.95 MB
Category: Tutorial
In this course I will teach you what a journal is. I will discuss why journaling is important and how to do your journaling. After an introduction we will have daily messages that teach you a topic to consider. All topics are healing and positive in nature. There will be 21 days of these messages to process and reflect on in your journal. The course uses a cognitive approach to learn new ways of thinking. [Read more…]