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entheos – Women Ignite! videos(1280X720) – Ashley Turner and Sianna Sherman (17.mp4’s, 1.html file set) 2014

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entheos – Women Ignite! videos(1280X720) – Ashley Turner and Sianna Sherman (17.mp4’s, 1.html file set) 2014
English | Size: 7.85 GB (8,423,673,721 bytes )
Category: Tutorial


Join us for raw, potent, in-depth conversations with some of the world’s most inspiring women on how they stay balanced, empowered and on fire. Real talk about sex, spirituality, body image, food, relationships, money, motherhood and power. [Read more…]

Ashley Turner – Element Yoga for Weight Loss [ 1 M4V ]

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Ashley Turner – Element Yoga for Weight Loss [ 1 M4V ]
English | Size: 956.33 MB
Category: Health-Fitness-Sports


A regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. The vinyasa flows elevate the heart rate and burn calories while the strengthening poses build muscle and create a more toned, streamlined physique. Mentally this program will help develop the inner strength of self- acceptance, focus and gratitude thereby reducing stress and creating happiness from the inside out. [Read more…]