Steve Maxwell – Kettlebell Series – Abs, Back & Core [ 1 MPG ]
English | Size: 232.50 MB
Category: Health / Fitness / Massage

“Kettlebells” and “Core Training” are two the hottest trends in fitness today. In this DVD Strength and Conditioning expert Steve Maxwell gets you ready with 13 Kettlebell/Core movements that will build your core into a generator of raw power and then link it to your limbs, converting that raw power into excellence in Sports Performance.
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