BeachBody Archives - Page 2 of 3

Beachbody – Barre Blend with Elise Joan

23/04/2023 Learning for Life Leave a Comment

Beachbody – Barre Blend with Elise Joan
English | Tutorial | Size: 24.44 GB

Create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body. [Read more…]

Beachbody – Job1 with Jennifer Jacobs

22/04/2023 Learning for Life Leave a Comment

Beachbody – Job1 with Jennifer Jacobs
English | Tutorial | Size: 6.76 GB

Invest in 20 minutes of time for YOU to help sculpt muscle, dial-in the fat-burn, and focus on your top priority your health. [Read more…]

Beachbody – Unstress – 21 Days of Meditation

20/04/2023 Learning for Life Leave a Comment

Beachbody – Unstress – 21 Days of Meditation
English | Tutorial | Size: 2.64 GB

Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control. [Read more…]

Beachbody – LIIFT MORE with Joel Freeman

20/04/2023 Learning for Life Leave a Comment

Beachbody – LIIFT MORE with Joel Freeman
English | Tutorial | Size: 21.56 GB

Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift. [Read more…]

Beachbody – LIIFT4 with Joel Freeman

20/04/2023 Learning for Life Leave a Comment

Beachbody – LIIFT4 with Joel Freeman
English | Tutorial | Size: 14.56 GB

LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice. [Read more…]

Beachbody – Strong + Solid with Lita Lewis

19/04/2023 Learning for Life Leave a Comment

Beachbody – Strong + Solid with Lita Lewis
English | Tutorial | Size: 4.93 GB

No matter what your size and shape, it’s time to embrace the beautiful body you were given! This empowering program combines cardio, HIIT, and weights to build a strong, powerful and sexy body. [Read more…]

Beachbody – A Little More Obsessed with Autumn Calabrese

18/04/2023 Learning for Life Leave a Comment

Beachbody – A Little More Obsessed with Autumn Calabrese
English | Tutorial | Size: 2.49 GB

Autumn Calabrese and her cast are back with A Little More Obsessed: six more workouts designed to – you guessed it – carve toned abs and sculpt firm, round glutes while strengthening your entire body. [Read more…]

Beachbody – FIRE and FLOW with Jericho McMatthews & Elise Joan

18/04/2023 Learning for Life Leave a Comment

Beachbody – FIRE and FLOW with Jericho McMatthews & Elise Joan
English | Tutorial | Size: 11.18 GB

FIRE AND FLOW alternates strength and cardio days with low-impact body-shaping recovery days to help you achieve the results you want, while helping you relax and reduce stress. [Read more…]

BeachBody – 30 Days BreakAway (Week 1-3) – 2022

29/01/2023 Learning for Life Leave a Comment

BeachBody – 30 Days BreakAway (Week 1-3) – 2022
English | Tutorial | Size: 16.88 GB

A powerful combo of running and resistance training helps accelerate fat loss as you tone your entire body. [Read more…]

Beachbody – Xtend Barre Express with Andrea Rogers

13/11/2022 Learning for Life Leave a Comment

Beachbody – Xtend Barre Express with Andrea Rogers
English | Tutorial | Size: 1.57 GB

Now you can get an Xtend Barre body even if you’re short on time. [Read more…]