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Naya Rappaport – Yoga for Better Sleep

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Naya Rappaport – Yoga for Better Sleep
English | Size: 1.80 GB
Category: Tutorial

Wind down from the day with Yoga for Better Sleep. This collection of evening slow flows and grounding meditations will help relax your body, calm your mind, and prepare you for a restorative night of rest. You’ll power down from the day with a mix of energy-releasing stretches, guided meditation, breathwork, and journaling to clear your head and release your worries. If you tend to toss and turn or have trouble falling asleep, this series is perfect to help you slip into that sleepy state of mind. [Read more…]

Linkedin Learning – Critical Thinking for Better Judgment and Decision-Making Online Class

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[Linkedin Learning – Critical Thinking for Better Judgment and Decision-Making Online Class-ZH/b]
English | Size: 418.19 MB
Category: Tutorial

The pace of change and volume of information we encounter in daily life make it hard to think through decisions. Instead people often rely on biases and rules of thumb, which trap them into drawing faulty conclusions. The most successful teams use critical thinking objective and rational analysis to illuminate the wisest conclusions. This course prepares leaders to hone the critical thinking skills of their entire organization. Learn how to upgrade critical thinking to avoid deceiving fallacies, spot misleading cognitive biases, craft better arguments, hone judgment, and improve decision-making. Instructor Becki Saltzman teaches skills that will improve how your company or team innovates, tackles challenges, and responds to change [Read more…]

Skillshare – Advanced Python Skills Become a Better Python Developer

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Skillshare – Advanced Python Skills Become a Better Python Developer-ViGOROUS
English | Size: 1.07 GB
Category: Tutorial

Welcome to Learn Python by doing!
Tired of the same Python course teaching you data types and printing the same message in a for loop? It’s time to learn exciting things!
In this course, you will learn a lot of built in functionalities for you to become a better Python developer. You will also learn how to implement best practices and some unit testing. Some of the things that you will learn in this course are: [Read more…]

Linkedin Learning – Better Wrist and Elbow Health

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Linkedin Learning – Better Wrist and Elbow Health-ZH
English | Size: 654.73 MB
Category: Tutorial

Join Dr. Baxter Bell as he introduces you to this series on wrist and elbow health. Conditions like tennis elbow and carpal tunnel can be a result of repetitive and long-term mouse and keyboard use. These exercises help prevent the common pains that plague people who work at desks and computers. Baxter shares a simple antidote for tired, tight wrists and hands, as he guides you through a series of exercises to open up the upper back shoulders, and arms. Follow along and unlock the potential to feel more open and pliable. [Read more…]

Channel 5 – The Science of Sleep How To Sleep Better (2019) 720p HDTV

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Channel 5 – The Science of Sleep: How To Sleep Better (2019) 720p HDTV
English | Size: 1.20 GB
Category: Documentary


The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of the worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors. A woman who has restless leg syndrome, and a man who has had chronic insomnia for 20 years. The sleep deprivation experiment continues, setting up a mini casino to test for risky behaviour, pain resistance and emotional control. Finally, as the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants’ emotions go into overdrive, with one threatening to quit altogether. [Read more…]

Linkedin – Learning Grammar Girls Quick and Dirty Tips for Better Writing

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Linkedin – Learning Grammar Girls Quick and Dirty Tips for Better Writing-ZH
English | Size: 277.72 MB
Category: Tutorial


With easy-to-understand examples, Grammar Girl Mignon Fogarty shares ways you can instantly make your writing better including using active voice, writing with rhythm, and using commas like a pro. She also dispels a few common grammar myths gives pointers for breaking up run-on sentences, and much more Watch just one video or the whole series of these quick tip videos any time you want to improve your writing skills [Read more…]

LINKEDIN LEARNING Be a Better Manager by Motivating Your Team-BiFiSO

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LINKEDIN LEARNING BE A BETTER MANAGER BY MOTIVATING YOUR TEAM-BiFiSO
English | Size: 198.50 MB
Category: Tutorial


While management is driven by goals and vision, managing is about people. Effective managers understand themselves and their team members. This understanding facilitates communication, motivation, and successful collaboration. In this course, leadership experts-like former NBA commissioner David Stern and bestselling author David Pink-explain how to best motivate your team. Discover how to identify and work with different personality types and structure teams that balance autonomy with accountability. Learn how to recognize four common communication styles, micromanage selectively, increase low motivation, and develop mediocre employees into high performers. By the end, you’ll have the tools you need to graduate from a manager to a true leader who can develop your team’s talent and performance. This course includes videos from: David Stern, former NBA commissioner Linda A. Hill, professor at Harvard Business School Carson Tate, author and productivity consultant (Work Simply) Daniel H. Pink, bestselling author (Drive and A Whole New Mind) Lisa Bodell, CEO of FutureThink Note: This course was produced by Big Think. We are pleased to host this content in our library.
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Pluralsight Play by Play Breaking Salesforce Flows for Better Design

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Pluralsight Play by Play Breaking Salesforce Flows for Better Design
English | Size: 704.46 MB
Category: Tutorial


Play by Play is a series in which top technologists work through a problem in real time, unrehearsed, and unscripted. In this course, Play by Play: Breaking Salesforce Flows for Better Design, Jorgan Strathman and Don Robins discuss how to make Processes and Flows more robust by adopting a developer’s “clean code” approach. Along the way, you’ll see a deliberate break in a Process, showing how to debug common automation errors and expose declarative vulnerabilities. Then, given a set of business requirements, you’ll explore a workshop and develop a new automation solution using these tools. Finally, you’ll learn how a test-driven approach to declarative automation can prevent common runtime issues. By the end of this course, you’ll have a solid understanding of how to debug, troubleshoot, and apply better design to your own Processes and Flows. [Read more…]

LINKEDIN LEARNING A Toolkit for Giving and Receiving Better Feedback

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LINKEDIN LEARNING A TOOLKIT FOR GIVING AND RECEIVING BETTER FEEDBACK-BiFiSO
English | Size: 300.63 MB
Category: Tutorial


At every stage of your career and in every professional role, feedback is tricky. Giving it in such a way that it’s accurate, openly received, and effective. Taking it in without unnecessary anxiety or defensiveness. But regardless of your role, having a coach in your corner is an invaluable asset. This course teaches you how to give and receive feedback in ways that benefit the professional growth of the individual and the organization, leading to more creativity and innovation. Instructors like Tim Harford, the “Undercover Economist,” and Harvard Law lecturer Sheila Heen, explain how you can coach others effectively, give unbiased and useful feedback, and understand feedback as essential to growth.
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