Daily OM – 21 Day Yoga Body by Sadie Nardini [23 AVI, 21 DOC]
English | Size: 1.06 GB (1,137,662,482 bytes )
Category: Health – Fitness – Sports

This is an 21 day on-line course available from DailyOM and Sadie Nardini. So many weight loss and fitness plans are inherently flawed. They work on part of you, so they only partially work! When it comes to finally losing weight for good, having a lean, toned, and most importantly, a whole, healthy body, mind and heart that lasts a lifetime, you need look no further than yoga! Along with the teachings of yoga, or the art of living in balance, comes a map for how to stop sabotaging your best efforts, drop pounds, and transform into your best body–and beyond. If you’re seeking weight loss, increased strength, muscle tone, flexibility, more energy, less stress, total happiness and much more, you can now have it in only 21 days or less!
[Read more…]