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Dalai Lama – How To See Yourself As You Really Are (Audiobook)

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Dalai Lama – How To See Yourself As You Really Are (Audiobook)
English | Size:379.61 MB
Category:E-book


Step-by-step exercises help listeners shatter their false assumptions and ideas and see the world as it actually exists. His Holiness sets the stage for discovering the reality behind appearances. But getting past one’s misconceptions is only a prelude to right action, and the final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama’s own life experiences, How to See Yourself as You Really Are is an inspirational and empowering guide to achieving self-awareness that can be enjoyed by spiritual seekers of all faiths. [Read more…]

Dalai Lama – How to See Yourself As You Really Are

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Dalai Lama – How to See Yourself As You Really Are

English | Size: 379.61 MB (398,050,345 Bytes)
Category: Tutorial


According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world’s foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic — and loving — perspective. Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained. [Read more…]

Dalai Lama – Eight Verses for Training the Mind [4 mp3]

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Dalai Lama – Eight Verses for Training the Mind [4 mp3]
English | Size: 157.18 MB (164,816,627 bytes )
Category: Self Improvement


At the invitation of the Conservancy for Tibetan Art and Culture in Washington, D.C., His Holiness the Dalai Lama gave a one-day teaching and commentary on the Eight Verses for Training the Mind to over five thousand Western and Tibetan students. These verses were transmitted to His Holiness when he was a small boy, and he has recited them every day since then as part of his personal practice.
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