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Udemy – Life Coaching for PTSD Overcome Anxiety and Depression CBT

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Udemy – Life Coaching for PTSD Overcome Anxiety and Depression CBT
English | Size: 625.95 MB
Category: Tutorial


In this course I will teach you what a journal is. I will discuss why journaling is important and how to do your journaling. After an introduction we will have daily messages that teach you a topic to consider. All topics are healing and positive in nature. There will be 21 days of these messages to process and reflect on in your journal. The course uses a cognitive approach to learn new ways of thinking. [Read more…]

Udemy – CBT For Depression, Anxiety, Phobias, and Panic Attacks

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Udemy – CBT For Depression, Anxiety, Phobias, and Panic Attacks
English | Size: 648.79 MB
Category: CBTs


We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.
FULLY ACCREDITED CBT DIPLOMA
On completion of this course you will be eligible for full Accreditation with the CPD Standards Office, which is a prestigious professional organisation, recognised throughout the world, including the USA, UK, Europe, Australia, New Zealand, Asia and Africa. [Read more…]

Udemy – Life Coaching for PTSD Overcome Anxiety and Depression CBT

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Udemy – Life Coaching for PTSD Overcome Anxiety and Depression CBT
English | Size: 692.38 MB
Category: Tutorial


Description
In this course I will teach you what a journal is. I will discuss why journaling is important and how to do your journaling. After an introduction we will have daily messages that teach you a topic to consider. All topics are healing and positive in nature. There will be 21 days of these messages to process and reflect on in your journal. The course uses a cognitive approach to learn new ways of thinking. [Read more…]