Di Guoyong – Xingyiquan – Five Elements
English | Size: 525.78 MB
Category: Taoism / Daoism

Master Di Guoyong is one of the most famous masters of xingyiquan today. This video has him teach the form of the five elements of xingyiquan. Many people do not realize the amazing health benefits and mental benefits of the five elements. The form heals the body by strengthening certain internal organs and their functions, as well as teaching the mind extremely potent focus, concentration and fortitude. Master Di Guoyong himself is a testimony as to the health benefits as he started to study xingyiquan because of being sick himself.
[Read more…]