Udemy – Positive Psychology – Discover the Science of a Happier Life ( 32 MP4, 18 PDF)
English | Size: 450.47 MB
Category: Self Improvement

This course distills research from positive psychology into lessons and steps that you can take to live a happier and more fulfilled life.

Discover the Science of Positive Psychology

understand and use positive emotions
shift to optimistic mindsets
discover your strengths
build your self-esteem
nourish fulfilling relationships
learn to overcome tough times
create sustainable change
[Read more…]