How to Use Intermittent Fasting to Live Longer by Oz Garcia
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Category: Tutorial
How to Use Intermittent Fasting to Live Longer by Oz Garcia
You may have noticed that there’s been a certain trend happening among Silicon Valley CEOs and top executives.
And that is many of these top performers are skipping meals or even going days without food. On purpose.
So how does abstaining from food for long stretches improve your health?
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