How To Be More Resilient And Feel Better Easily

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If life is presenting you with any of the following symptoms, building your resilience on this course can help you:

Stress
Sleeplessness
Low motivation/depression
Weight issues
Lack of fun/enjoyment in your life
Feeling stuck in a job or relationship you no longer love
This course is a guide into how your relationships, emotions, stress response, heart and mind all inter-relate to cause some people to thrive under pressure and others to get ill because of it. The only difference between these two extremes is the development of resilience. [Read more…]