Self-Care Archives - LEARNING FOR LIFE

SkillShare – Art Journaling For Self-Care – 3 Exercises for Reflection and Growth

20/09/2023 Learning for Life Leave a Comment

SkillShare – Art Journaling For Self-Care – 3 Exercises for Reflection and Growth
English | Tutorial | Size: 608.86 MB

Bullet journaling is great for productivity and journal entries are great for processing, but what about when you want something creative and reflective? Time to try art journaling! [Read more…]

SkillShare – Mindful Drawing 101; Guided Prompts for Creative Self-Care

06/12/2021 Learning for Life Leave a Comment

SkillShare – Mindful Drawing 101; Guided Prompts for Creative Self-Care
English | Size: 855.67 MB
Category: Tutorial

Mindful Drawing combines the benefits of mindfulness with the practice of drawing through the foundations of presence, awareness, and non-judgment. [Read more…]