stress Archives - LEARNING FOR LIFE

Udemy – Yoga & Meditation for anxiety, stress and panic attacks

20/04/2025 Learning for Life Leave a Comment

Udemy – Yoga & Meditation for anxiety, stress and panic attacks
English | Tutorial | Size: 4.27 GB

Find inner peace and unwind through breathing, movement and meditation [Read more…]

Udemy – 5Minute Stress Freedom Blueprint

21/12/2024 Learning for Life Leave a Comment

Udemy – 5Minute Stress Freedom Blueprint
English | Tutorial | Size: 533.04 MB

Are you tired of feeling overwhelmed, constantly under pressure, and struggling to find time for yourself? [Read more…]

Udemy – Manage Anxiety, Depression, & Stress Through Kundalini Yoga

15/09/2024 Learning for Life Leave a Comment

Udemy – Manage Anxiety, Depression, & Stress Through Kundalini Yoga
English | Tutorial | Size: 2.74 GB

Follow along meditation course with proven techniques to relieve and prevent depression, manage anxiety, stress, phobias [Read more…]

Getting Things Done – The Art Of Stress-Free Productivity

07/07/2024 Learning for Life Leave a Comment

Getting Things Done – The Art Of Stress-Free Productivity
English | eBook | Size: 486.06 MB

The book Lifehack calls “The Bible of business and personal productivity.”
“A completely revised and updated edition of the blockbuster bestseller from ‘the personal productivity guru'”-Fast Company [Read more…]

Linkedin Learning – Managing Stress For Positive Change

05/07/2024 Learning for Life Leave a Comment

Linkedin Learning – Managing Stress For Positive Change
English | Tutorial | Size: 404.78 MB

In the workplace, stress is often viewed in purely negative terms-it’s seen as a response that should simply be minimized or pushed aside. [Read more…]