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Travis Eliot – Slow and Steady
English | Tutorial | Size: 465.67 MB
Travis Eliot – X Factor
English | Tutorial | Size: 702.93 MB
Travis Eliot – Improve Flexibility
English | Tutorial | Size: 719.63 MB
Travis Eliot – Yoga Foundations
English | Tutorial | Size: 2.01 GB
Lauren Eckstrom & Travis Eliot – Yoga Detox 30
English | Size: 12.89 GB
Category: Tutorial
Yoga Detox 30 is for people ready to become free of addiction and negative habits. [Read more…]
Travis Eliot – Inner Teacher Yoga Class
English | Size: 685.13 MB
Category: Tutorial
The greatest teacher that ever existed is the teacher inside of YOU. [Read more…]
Travis Eliot – Vinyasa-less Vinyasa
English | Size: 488.84 MB
Category: Tutorial
Ever felt like some days you wanted to flow but didn’t feel like doing another chaturanga and cobra pose? [Read more…]
Travis Eliot – 5 Elements Meditation
English | Size: 240.81 MB
Category: Tutorial
In this meditation, Travis guides you through the 5 Elements – in yoga these are known as the Maha Bhutas. Each element is a part of the material world and the human body. This powerful meditation helps you to feel a powerful and balanced connection to each element. [Read more…]
Travis Eliot – Yin It to Win It
English | Size: 293.64 MB
Category: Tutorial
In this 20 minute yin class Travis will guide you through a practice where you win big with relaxation. Prepare to move slowly through Melting Heart, Thread the Needle Shoulder, Saddle, Caterpillar, and Corpse Pose. [Read more…]
Travis Eliot – Alternate Nostril Breathing
English | Size: 133.54 MB
Category: Tutorial
In this Pranayama practice Travis Eliot will guide you through an alternate nostril breathing technique that balances the nervous system with a 4-4-4-2 count. A block or bolster is suggested for this practice so that you have the support of something to sit on. [Read more…]