The Brain Fitness Program

The Brain Fitness Program
English | Size: 1.68 GB
Category: Health

This program presents a work­out to help view­ers get their brains in bet­ter shape. The Brain Fitness Program is based on neuro plasticity, the ability of the brain to change and adapt – even rewire itself. In the past two years, a team of scientists has developed computer based stimulus sets that dri­ve beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California San Francisco and his colleagues around the world have been leading this effort; he brings the research findings, along with a scientifically based set of brain exercises, to PBS view­ers in this innovative and life alter­ing pro­gram. Peter Coyote narrates.

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