Udemy – Learn Optimal Sleep to Improve Your Health, Energy, and Mind
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Category: Tutorial
: Do you wish you had BOUNDLESS ENERGY?
: Do you wish you had more time to be productive and do the things you love? :
: Are you curious about those people who seem to operate on far less sleep, :
: but are still somehow able to be incredibly productive?????
: Ummmm yeah..
: Then join more than 8000+ people who’ve taken this course and gotten hours :
: more waking time each week, while having more energy each day.
: The Magical Tale of This Class (and my sleep hacking adventure)
: Learn Optimal Sleep to Improve Your Health, Energy, and Mind
: (c) Scott Britton
: Publisher ….: Udemy
: Link ………: http://is.gd/dE13SM
: Level ……..: Appropriate For All
: Runtime ……: 4.5 hours
: Language …..: English
: Release Type .: Retail
: Release Format: ISO
: Store Date …: 2013.03.24
: Release Date .: 2015.03.10
: ISO Size …..: 151,818,240
: ISO Checksum .: 58A1399E
: Disk Count …: 4 * 50MB
: Disk Name ….: comprised_ulosiyhem
: I used to spend an average of 7.5-8 hours a night sleeping….
: Even though by medical standards this was classified as a sufficient
: amount, I still found myself tired at times (ARGHH). I was frustrated
: which is why I started to study and experiment with sleep.
: Through countless self-experimentations and optimizations over the past
: year, I’ve cut down my sleep time down to about 6 hours of sleep and have :
: never had more energy. If you compound this difference over the course of :
: a year, that?s more than 4 weeks of additional waking time THAT I GET TO :
: SPEND DOING THINGS I LOVE.
: Does 4 additional weeks this year sound interesting to you? How would you :
: spend them?
: I wanted to save everyone interested in having more time and energy the
: countless hours and mistakes I made so I decided to create a brief
: presentation on it to share with friends. Turns out some really
: interesting people thought it was pretty good:
: “Good overview for my friends who have sleep difficulty” -Reid Hoffman,
: Founder of LinkedIn
: “Some novel ideas here, on getting a better night’s sleep” -Jeff Weiner,
: CEO of LinkedIn
: Don’t believe me? See proof here!
: The funny thing was I had only scratched the surface of what I’d learned
: in that presentation. So I decided to do a small private class to test
: out amongst some people who’d indicated interest. This is what they said: :
: [proxy]”Over the course of the seven days, my sleep improved from four to :
: five hours of actual sleep time during my eight and half hours in bed, to :
: just over seven hours asleep! Scott, thank you, thank you, thank you for :
: presenting this information in a succinct, informative matter” – Dana M
: [proxy]
: “Scott provides a clear and applicable path towards a better sleep cycle. :
: My habits have drastically changed” -Sean C
: “Good class to take if you are having trouble regulating your sleep. I
: feel more energy and less anxious since I am better rested and prepared
: for a long day. I didn’t realize sleep could have such an affect. Scott s :
: lessons are quick and easy to follow. All information is practical. Your :
: body will thank you for it.? -Aishwarya N
: I took the information and feedback from this class and expanded upon it
: to deliver the ultimate premium class here….
: In this course you’ll learn:
: * How to achieve a quality sleep so you can actually feel rested
: * A bunch of simple (and weird!) stuff you can do with light to have
: higher energy and better sleep
: * How alter your activeness, consumption, environment to achieve quality
: sleep
: * The best ways to fall asleep, nap, and prevent yourself from waking up
: 6x a night (THE WORST)
: * A blueprint to take action on everything I’ll teach you so that you’ll
: be sleep-hacking in no time!
: The class is delivered in easy to follow video modules, and also includes :
: PDF versions so you can go at your own speed if you prefer.
: No matter who you are, I guarantee you’ll learn at least one thing from
: this class (see the testimonials above for proof). Note* if you’re a
: chronic insomniac you should seek some professional guidance instead of
: going to Udemy. Also, if you’ve been studying polyphasic sleep for
: centuries, you’ll probably know a lot of this – managing expectations
: here peeps!
: I will personally respond to any questions you may have as you go through :
: the material so there’s no worry if you’re not sure how to take all of
: the information and apply it to your life. So sign up now!
: Talk soon,
: Scott Britton
: P.S. The $49 price is an initial offering to build the students and
: positive reviews.
: I believe getting days of your life back is worth far more than 3 DVDs so :
: I plan on raising the price in the near future. If you want to take
: advantage of the initial price, I’d sign up sooner than later (Like now!) :
: “No news is good news…”
: Some hardworking groups, and maybe you?
DOWNLOAD:
http://uploaded.net/file/uvpximgy/UDEMY_LEARN_OPTIMAL_SLEEP_TO_IMPROVE_YOUR_HEALTH_ENERGY_AND_MIND_TUTORIAL-COMPRISED.part1.rar
http://uploaded.net/file/cwxepmo0/UDEMY_LEARN_OPTIMAL_SLEEP_TO_IMPROVE_YOUR_HEALTH_ENERGY_AND_MIND_TUTORIAL-COMPRISED.part2.rar
http://rapidgator.net/file/500fbb608fe263c1b16e45f177082154/UDEMY_LEARN_OPTIMAL_SLEEP_TO_IMPROVE_YOUR_HEALTH_ENERGY_AND_MIND_TUTORIAL-COMPRISED.part1.rar.html
http://rapidgator.net/file/33d4f7fdd9b3e60daad77b5ec79c4919/UDEMY_LEARN_OPTIMAL_SLEEP_TO_IMPROVE_YOUR_HEALTH_ENERGY_AND_MIND_TUTORIAL-COMPRISED.part2.rar.html
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