Udemy – Nutrition Hacks for Entrepreneurs – Get Healthy and Fit [1 ISO]

Udemy – Nutrition Hacks for Entrepreneurs – Get Healthy and Fit [1 ISO]
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Category: Tutorial

This course provides two simple rules for entrepreneurs can follow that |
will help drastically improve your energy level, help you lose weight and |
improve your long term health: stop eating gluten and refined sugar. |
* Why this is a great hack for entrepreneurs like you is the rules are easy|
to learn, don t require additional time, just additional attention in |
food choices and they provide you increased energy levels in a relatively |
short time. They also take strong will and determination, something you as|
an entrepreneur are very accustomed to.

| |
| * Jasper and Ian both follow these rules in their own lives. Jasper lost |
| five pounds in the first month and Ian lost over 35 pounds in nine months,|
| both without exercising and both have much higher, more consistent energy |
| levels than they did before |
| |
| * These rules are straightforward, but the course clearly delineates |
| specific foods you should be focusing on and provides sample meals as well|
| as clear descriptions of foods you should avoid |
| |
| * Although the rules are easy to understand, they are significant changes |
| and take discipline, work and a shift in mindset. This course gives you a |
| set of pragmatic tactics to follow to make these changes in your life |
| effectively and permanently. |
| * Finally the course provides some of the science behind why these rules |
| work
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