Qi Gong Archives - LEARNING FOR LIFE

Qi Gong for Better Health and Wellness with Lee Holden

26/10/2021 Learning for Life Leave a Comment

Qi Gong for Better Health and Wellness with Lee Holden
English | Size: 6.3GB
Category: Tutorial

Slow down with help from the teachings of Qi Gong, which prove that slow going is the key to better health and wellness. [Read more…]

Tai Chi & Qi Gong Basics with Matthew Cohen

07/04/2021 Learning for Life Leave a Comment

Tai Chi & Qi Gong Basics with Matthew Cohen
English | Size: 1.23 GB
Category: Tutorial

Two rewarding programs for strength and energy that anyone can enjoy Tai Chi is an ancient Chinese martial art that enhances agility and power. [Read more…]

Qi Gong Fire & Water with Matthew Cohen

25/03/2021 Learning for Life Leave a Comment

Qi Gong Fire & Water with Matthew Cohen
English | Size: 26.03 GB
Category: Tutorial

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Lee Holden – Qi Gong for Stress [ 1 ISO ]

24/12/2014 Learning for Life Leave a Comment

Lee Holden – Qi Gong for Stress [ 1 ISO ]
English | Size: 2.07 GB (2,224,947,200 bytes)
Category: Tutorial

By focusing on your breath as you do these exercises (which mirror the movements found in nature), you connect to a profound sense of relaxation and healing power.

By focusing on your breath as you do these exercises (which mirror the movements found in nature), you connect to a profound sense of relaxation and healing power. [Read more…]

Lee Holden – Qi Gong for Healthy Digestion [ 1 DVD – ISO ]

24/12/2014 Learning for Life Leave a Comment

Lee Holden – Qi Gong for Healthy Digestion [ 1 DVD – ISO ]
English | Size: 4.06 GB (4,354,048,000 bytes)
Category: Tutorial

The word “qi” (or “chi”) means “life force” or “vital energy of the body,” and “gong” means accomplishment or skill that is cultivated through steady practice. Qi Gong is specifically designed to cultivate the body’s vital energy, using it to heal and strengthen every system throughout the body. Thus, qi gong means “cultivating energy,” and it involves working with energy to strengthen and cleanse the body. Using these Qi Gong DVDs, CDs, and videos will improve your relaxation, reduce pain, and improve your health.
[Read more…]