Richard O’Connor – Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior [EPUB, PDF, MP3]
English | Size: 285.62 MB (299,495,401 bytes)
Category: Tutorial
The bestselling author of Undoing Depression offers a brain-based guide to help us finally get rid of the bad habits that plague us
We humans tend to get in our own way time and time again-whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. [Read more…]